The running has been going well.  I've been pretty consistent with 5+ mile runs every other day.  I still haven't signed up for a marathon, or adopted a training plan.

I've been enjoying Pandora's new workout genre stations on my iPhone.  I may go back to this station, but enjoying something different for now.

My 8 yr old has been running with me about once a week, and I really enjoy it.  I wish I could run with super-wife more often, I really enjoy that when we get a chance.  Running with someone else has a whole different feel to it, running with a loved one is just plain great.